4.About the Serenity Programme
This unique Computerised Cognitive Behaviour Therapy Programme (CCBT) is intended to help people suffering from stress, anxiety or depression.
Overview of programme
A series of nine workbooks, supported by interactive and voice-enabled content provide a thorough programme which continues to evolve to reflect the most recent advances in research.
Alongside support from a trained self-help coach, the programme is tailored to the individual needs of each participant, each of whom retains their own record of all materials and assessments.