4.About the Serenity Programme

This unique Computerised Cognitive Behaviour Therapy Programme (CCBT) is intended to help people suffering from stress, anxiety or depression.

Overview of programme

A series of nine workbooks, supported by interactive and voice-enabled content provide a thorough programme which continues to evolve to reflect the most recent advances in research.

Alongside support from a trained self-help coach, the programme is tailored to the individual needs of each participant, each of whom retains their own record of all materials and assessments.

Next - Benefits of the programme ...

Page last updated:  Friday, November 22, 2013